It has been decades since the population was inoculated with the idea that foods high in cholesterol should be avoided, in order to prevent heart disease. However, the clinical and historical evidence and the studies on this matter provide solid evidence: there is no good reason to avoid high cholesterol foods. One of the […]
About Raluca Schachter
This author has yet to write their bio.Meanwhile lets just say that we are proud Raluca Schachter contributed a whooping 155 entries.
Entries by Raluca Schachter
The common concept is that fatty liver (or liver steatosis) is caused by too much fat and / or protein in the diet. In fact, the real causes are often quite different. The liver is an essential organ in the process of detoxifying and synthesizing hormones (including the conversion of the thyroid hormone T4 […]
Alternative medicine and especially functional and integrative medicine recognizes the importance of a well functioning gastrointestinal system for good health. This includes, among many other actions, removal of problematic pathogens from the body. Parasites, bacteria and fungi are able to generate a wide range of imbalances and illnesses. But the presence of latent […]
Between Nov 1 – Dec 31, for a LIMITED-TIME OFFER you can benefit of my new e-book, the “Antiviral Kit” containing top herbal antivirals, nutrients and actions to help you stay healthy during the season’s “Viral Attack” AND a consultation to go with it! On our consultation we will go over the most important aspects for […]
Holistic and integrative health approaches offer a significant advantage compared to conventional approaches to thyroid problems, because they take into consideration multiple factors which are involved in the health of the gland. Thyroid illnesses are not only about thyroid dysfunctions, causing negative symptoms that need to be suppressed by drugs. These are present because of […]
Have you ever wondered how can the thyroid, such a small butterfly shaped gland be responsible of so many negative symptoms that affect your entire metabolism? This happens because the thyroid functions are interconnected with each system in the organism. If the thyroid doesn’t work well, neither do you and you can’t possibly feel […]
Thyroid disorders and autoimmune diseases are on the rise dramatically these days and they are a common phenomenon in most modern societies. But have you ever thought that the information you are receiving and the kind of thyroid or autoimmune treatment you are following is not enough or is not efficient? Additionally, how can […]
I believe America is the “land of extremes”. As far as health and nutrition, here you can find the worst, mutilated lab made food one can possibly think of, as you will find a big variety of very nutritious, healthy food that was grown in perfect and sustainable conditions, with lots of care. Going from one […]
So many people these days have problems with grain consumption. Gluten sensitivities, obesity and celiac disease are on the rise and directly related to grain consumption, especially processed grain. Sensitivities became so severe in some people that they can’t even tolerate soaps containing gluten on their bodies. All kind of high protein, no-grain diets advise against […]
Why is candida overgrowth so hard to get rid of? Why do most doctors tell you it’s all in your head and they simply can’t diagnose it, see it on a lab test and can’t find an appropriate treatment for it? Why is candidiasis a growing epidemic in our modern society? Because there will never be […]
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